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Neuroleadership Retreats
in New Mexico


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Calm, Confident Power...
No Matter What



Neuroleadership retreats: When you're ready to train your mind to lead.

How are you handling the increasing challenges of leadership?

Are you more reactive or angrier?

More anxious?

Maybe both.

Invest one day in leadership training that strengthens you and your organization's ability to cope with the stress and conflict of not only difficult economic times but any uncertainty in the workplace.

Use the power of a brain-based coaching model to develop a more productive relationship with your mind and the minds of your direct reports.



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RESEARCH UPDATE

An eight-week training program in mindfulness with healthy employees in a work environment showed increases in positive brain activity and immune function. (“Alterations in Brain and Immune Function Produced by Mindfulness Meditation,” Davidson et al., 2002)

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Why should I participate in neuroleadership retreats?


Most leaders today run highly complex work environments that include:

  • A multi-generational workforce
  • Continuously advancing technology
  • 24/7 global competition
  • Unrelenting pressure to achieve more with shrinking resources

As a result of these and other challenges, most modern leaders suffer tremendous stress due to perpetual performance pressure.

The Mind to Lead programs train your mind to lead with a calmer, more effective presence and style.

In these three retreats, you'll learn and practice three foundational skills:

Calm Leader Retreat---Mindfulness: Stop complaining about the past or worrying about the future. Build the power of moment-to-moment, non-judgmental awareness when the body relaxes and the mind becomes clear, open, and curious.

Confident Leader Retreat---Exploration: Investigate negative or judgmental thoughts. Make decisions from a neutral, rather than angry or fearful, mindset.

Powerful Leader Retreat---Influence: Communicate in a concise confident way to increase morale, accountability and employee productivity.

These skill sets have proven benefits including increased self-awareness, self-trust, and self-acceptance; calm in the face of difficulties; more fluid adaptation to change; more effective coping strategies; decreases in stress-related physical symptoms including chronic pain; significant decreases in anxiety and depression; improved concentration and creativity; improved immune system functioning; and an enhanced appreciation of life.


More information about the Mind to Lead model and how it develops Calm, Confident Power.


What happens at a retreat?




A Mind to Lead neuroleadership retreat is a unique opportunity to:
  • Be exposed to basic brain physiology and neuroscience research so that you understand how your mind works and how to use it for improved leadership

  • Practice a variety of techniques that relax and focus your mind during an active workday and, if you choose, as part of regular silent reflection

  • Practice a variety of communication skills that save time and increase effectiveness for you and your direct reports

  • Reflect on challenging leadership issues, and renew your commitment to your job and organization

  • Meet and work with a small group of like-minded leaders who want to improve their effectiveness in lasting ways

  • Slow down, relax and spend time in a natural, rejuvenating setting

  • Write an individual action plan for applying Calm, Confident Power in your work and life


Watch two leaders describe their experiences at a Mind to Lead retreat at the Center for Action and Contemplation in Albuquerque:

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Who should attend a retreat?


Leaders in a variety of work and volunteer settings:
  • Executives
  • Managers
  • Board Members
  • Nonprofit Executive Directors
  • Small business owners
  • Human Resource professionals
  • Organizational Development consultants
  • Others interested in exploring new ways of being productive despite the stress and challenges of work.


What does my registration fee include?

All Mind to Lead neuroleadership retreats include:

  • Nine hours of instruction, skill building, and discussion from 8AM to 5PM. At the Powerful Leader Retreat you'll learn to:

    • Hold people accountable for their commitments
    • Adapt your leadership style to fit each person’s style and performance issues
    • Point out a person’s resistance to a job expectation and help him/her resolve it
    • Disagree without displaying defensive reactions
    • Motivate your team/organization to achieve short-term results with long-term revenue sustainability

  • Handouts and reading packet

  • Catered lunch, beverages, & snacks

  • CD with short, guided exercises you can use on the job

  • A buddy system and post-retreat group conference call to ensure continued behavior change

  • 30-minute confidential coaching call with Suzanne after the retreat to answer questions and fine-tune your skills ($100 value)





Where are the retreats held?

All 2009 Mind to Lead retreats were held in Albuquerque, NM at the beautiful Norbertine Hermitage Retreat. The Hermitage is a Catholic retreat center located on 70 acres in Albuquerque's South Valley. It overlooks the city of Albuquerque and the Sandia/Manzano Mountains, and offers seclusion from the noise and distractions of your workplace.

If you're attending a retreat from out of town and would like to stay at the Norbertine Hermitage the night before or after the retreat, they have wonderful accommodations for $35 per night. Contact the Hermitage office to reserve a room.


Contact Suzanne if you have questions about the retreat.



Who leads the retreats?




Suzanne Kryder, Ph.D. has owned a leadership training and coaching company, Suzanne Kryder, Inc., since 1992. She has trained thousands and coached hundreds of leaders to have Calm, Confident Power. Suzanne began practicing mindfulness in 1985, has taught beginning mindfulness since 1990, and has spent over a combined year of time on silent retreats. She is the author of the forthcoming book, The Mind to Lead: Coaching for Calm, Confident Power.
More about Suzanne.



When are the 2010 Neuroleadership Retreats?


We're currently scheduling retreats in Washington, DC and Albuquerque for 2010. To receive updates on the dates and topics, subscribe to our
monthly ezine.

Join a unique group of leaders for a neuroleadership retreat at the Norbertine Hermitage, Albuquerque, NM, 8:00AM to 5:00PM.

2009 Retreats
Calm Leader COMPLETED
March 19
Confident Leader COMPLETED
June 11
Powerful Leader COMPLETED
November 5




Listen to Jan Maples, Human Resources Consultant, describe her experiences at a leadership retreat and her insights about nonstop doing.

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How do I register for a retreat?

2009 Retreats
Program Date 2008 Fee 2009 Fee 2009 Early
Registration Fee

Calm Leader March 19 --- --- COMPLETED
Confident Leader June 11 --- --- COMPLETED
Powerful Leader November 5 --- --- COMPLETED


** If you've attended a public leadership retreat with Suzanne in the past, you can receive a 50% discount off the retreat fee by referring a colleague or friend who completes the same retreat.

Cancellation Policy for Retreats

If you need to cancel your registration, you may either (1) request a refund according to the scale below or (2) apply the registration fee toward another retreat within 12 months of your registration for this retreat.

  • On or before 30 calendar days prior to retreat--- Refund of 50%

  • Within the 30 calendar days prior to retreat --- No Refund


If I can't attend a retreat, what other Mind to Lead programs do you offer?


If you're unable to attend any of the neuroleadership retreats, please contact us for information about our other programs:

Customized On-site Retreat or Neuroleadership Coaching Group by Telephone

Individual Coaching



More information about the Mind to Lead neuroleadership model



Subscribe to Mind Matters, our monthly newsletter with notices about early registration discounts.



Contact Suzanne if you have questions about the retreat.



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